Series 2: Part 5: The Feeling Diet - Edward Art (Neville Goddard Inspired)

Edward Art
1 May 202413:36

TLDRIn this fifth part of the series, the speaker emphasizes the importance of the 'feeling diet' over the 'mental diet' as a means to change one's life. They argue that feelings are more influential than thoughts and that by focusing on changing one's feelings towards oneself, thoughts will naturally follow. The speaker shares their personal journey of seeking peace and finding that it is an infinite resource. They encourage the audience to take control of their feelings, to feel beyond their current limitations, and to persist in cultivating new, positive feelings. The talk concludes with an invitation to explore this concept further through one-on-one sessions with the speaker.


  • 📝 **Personal Reflection Over Writing**: The speaker prefers to speak first about topics that are very important to them, as they believe it captures a more authentic spirit.
  • 🧠 **Mental Diet vs. Feeling Diet**: While Neville Goddard emphasized the mental diet, the speaker found that focusing on changing feelings had a more profound effect on thoughts and actions.
  • 💡 **Feelings as Leaders**: The speaker views feelings as precursors to thoughts, suggesting that by changing one's feelings, thoughts will naturally follow.
  • 🌟 **Self-Perception and Destiny**: A change in how one feels about oneself can lead to a change in destiny, as our self-perception influences our actions and opportunities.
  • 🚪 **Unlocking Inner Potential**: By changing internal feelings, one can unlock new opportunities and express greater capability that may have been suppressed by negative self-perceptions.
  • 🤝 **Empathy Over Sympathy**: The speaker advocates for empathy, encouraging active imagination and support for others' achievements rather than just offering sympathy.
  • 🧘 **Beyond Senses**: The speaker suggests that feeling beyond one's senses and reason can lead to a state of peace and a more authentic expression of oneself.
  • 🌱 **Inner Change**: To be free from external circumstances, one must change their internal feelings and perceptions, as these are the true agents of one's experience.
  • 🔄 **Persistence in New Feelings**: Persisting in new feelings can lead to a significant shift in one's life direction, as it alters the way one interacts with the world.
  • 🛡 **Self-Empowerment**: The speaker emphasizes self-empowerment, encouraging individuals to take control of their feelings and not be victims to them.
  • 🌈 **Infinite Possibilities**: The speaker reminds us that peace and greatness are within us, and by seeking and feeling these qualities, they can be expressed in our lives.

Q & A

  • What is the main focus of the speaker in this part of the series?

    -The main focus of the speaker is the concept of the 'feeling diet', which emphasizes the importance of managing one's feelings towards oneself as a means to change one's thoughts and, consequently, one's destiny.

  • Why did the speaker decide to speak first and then write about the topic?

    -The speaker chose to speak first and then write because they felt that the topic was very important and personal, and they believed that speaking first would allow them to convey their thoughts and feelings more authentically.

  • What does the speaker mean by 'mental diet'?

    -The 'mental diet' refers to the practice of managing and controlling one's thoughts, which was a concept that Neville Goddard, the inspiration for this talk, often discussed. The speaker found it less effective than focusing on feelings.

  • How does the speaker view the relationship between thoughts and feelings?

    -The speaker views feelings as more fundamental and influential than thoughts. They believe that thoughts follow feelings, and by changing one's feelings towards oneself, thoughts will naturally change as well.

  • What role do feelings play in shaping one's destiny according to the speaker?

    -According to the speaker, feelings, particularly those about oneself, play a crucial role in shaping one's destiny. A change in feelings towards oneself can lead to a change in destiny.

  • How does the speaker suggest one can change their feelings towards themselves?

    -The speaker suggests that one can change their feelings towards themselves by consciously deciding to feel differently, such as feeling peaceful, secure, free, excellent, or great, and persisting in this new feeling.

  • What is the significance of the speaker's statement about 'dying to oneself'?

    -The statement about 'dying to oneself' signifies the process of letting go of old, limiting feelings and beliefs about oneself to embrace new, empowering ones. It's a metaphor for personal transformation and self-improvement.

  • How does the speaker relate the concept of 'feeling diet' to taking action?

    -The speaker relates the 'feeling diet' to taking action by suggesting that instead of just sympathizing with others or feeling bad for oneself, one should take action by imagining and feeling the fulfillment and success that they desire.

  • What does the speaker mean by 'Agents of expression'?

    -By 'Agents of expression', the speaker means that individuals are the ones who express themselves and their feelings, and by changing what they feel towards themselves, they can change their expression and, therefore, their reality.

  • Why does the speaker emphasize the importance of not feeling like a victim to one's feelings?

    -The speaker emphasizes this because feeling like a victim implies a lack of control over one's emotions. By recognizing that we have the power to choose and change our feelings, we can take control of our emotional state and, ultimately, our lives.

  • What is the practical advice the speaker gives at the end of the transcript?

    -The practical advice given by the speaker is to start practicing the 'feeling diet' by consciously choosing to feel a certain way, such as feeling peaceful, and to persist in this new feeling to experience a change in one's life.



🌟 The Importance of the Feeling Diet

The speaker emphasizes the significance of the 'feeling diet' over the 'mental diet'. They explain that while changing thoughts is relatively easy, it doesn't always lead to substantial change. Instead, focusing on altering feelings, particularly towards oneself, has a more profound impact on one's life. The speaker shares their personal discovery that feelings are precursors to thoughts and that by changing one's feelings, thoughts naturally follow suit. They also discuss the concept that changing one's feelings towards oneself can lead to new opportunities and a changed destiny, as highlighted by Neville Goddard's later teachings.


🧘 Empathy, Action, and Control Over Feelings

The paragraph delves into the concepts of empathy and action, suggesting that true empathy involves imagining oneself in another's situation and sharing their fulfillment. It contrasts sympathy, which is deemed less effective. The speaker also addresses the common misconception that people are victims of their feelings and how fear often stems from the emotional response rather than the event itself. They encourage taking control over one's feelings and persisting in cultivating new, positive feelings to alter one's life direction. The 'feeling diet' is introduced as a transformative tool, with the speaker sharing their belief in its power to change lives more effectively than the 'mental diet'.


💪 Overcoming Limiting Beliefs Through the Feeling Diet

The final paragraph offers practical advice on implementing the 'feeling diet'. It suggests that by choosing to feel a certain way, such as feeling peaceful, one can change their inner reality. The speaker dispels the notion that feeling positive emotions depletes them, stating that such feelings are infinite. They encourage the audience to challenge their familiar, potentially detrimental feelings and to reshape their inner world. The speaker shares their personal transformation through the 'feeling diet' and positions oneself as both the adversary and redeemer in this process. They conclude by offering one-on-one sessions for those interested in further exploring the 'feeling diet'.



💡Mental Diet

The term 'Mental Diet' refers to the practice of controlling and selecting one's thoughts deliberately to achieve desired outcomes. In the context of the video, it is initially mentioned as an important concept by Neville, but the speaker found it less effective than focusing on feelings. The speaker suggests that thoughts often follow feelings, not the other way around.

💡Feeling Diet

The 'Feeling Diet' is a concept the speaker introduces as a more impactful approach than the mental diet. It involves consciously changing one's feelings towards oneself, which in turn naturally alters one's thoughts and perceptions. The speaker argues that feelings are more influential in shaping one's destiny and life interactions.


Self-perception is the way one views oneself and is central to the 'Feeling Diet'. The speaker emphasizes that consistent feelings about oneself can limit or empower an individual's thinking and actions. Changing self-perception can lead to new opportunities and a more fulfilling life.


Destiny, as discussed in the video, is linked to one's feelings. The speaker quotes Neville's later work, stating 'a change in feeling is a change in destiny'. It suggests that by altering one's feelings, particularly about oneself, one can change the course of their life and future outcomes.


Expression, in this context, refers to how individuals manifest their inner feelings and thoughts through their actions and behaviors. The speaker posits that as 'agents of expression', people need to change their internal feelings to express and attract different outcomes in their lives.


Empathy, as redefined by the speaker, is not just about feeling sorry for others (sympathy) but about sharing and celebrating their joys and successes. The speaker suggests that by empathizing with others' positive experiences, one can cultivate similar positive feelings within oneself.

💡Inner Bondage

Inner bondage describes the mental and emotional limitations one imposes on themselves, often due to fear or negative self-perceptions. The speaker encourages the audience to recognize that freedom from such limitations comes from within, by changing one's internal feelings rather than external circumstances.


Greatness, according to the speaker, is an inherent quality within every individual. It is not something that can be lost but may be forgotten or unexpressed. By focusing on positive feelings and self-perceptions, one can tap into their inner greatness and manifest it in their life.


The term 'senses' is used to describe the physical and sensory experiences that can limit one's feelings and perceptions. The speaker challenges the audience to feel beyond their senses to achieve a more profound sense of peace, freedom, and self-realization.


Action, in the video, is contrasted with sympathy. The speaker advocates for taking action by using one's imagination to envision positive outcomes for oneself and others. This proactive approach is seen as a more effective way to achieve desired feelings and life changes.


Control, in the context of the 'Feeling Diet', refers to the power one has over their emotional state. The speaker suggests that individuals often feel like victims to their emotions but can take control by consciously choosing to feel differently, leading to a transformed life experience.


The Feeling Diet is a concept that emphasizes the importance of managing one's emotions and self-perception to influence thoughts and actions.

The speaker found that changing thoughts was easier than expected, but it didn't lead to significant change.

Feelings were identified as precursors to thoughts, with changes in feelings leading to natural shifts in thinking patterns.

The impact of self-perception on interactions with others and oneself was highlighted as profoundly significant.

Neville Goddard's later work focused on the connection between feelings and destiny, suggesting that changing one's feeling about oneself can alter one's destiny.

The speaker emphasizes that greatness is internal and can be expressed by changing how one feels towards oneself.

Mental barriers are compared to physical ones, with the idea that we often feel trapped by our own feelings rather than external circumstances.

The concept of empathy is redefined as taking action to help others feel fulfilled, rather than offering sympathy.

The speaker encourages feeling beyond reason and senses to achieve a state of peace and freedom.

Control over one's feelings is presented as a powerful tool for personal transformation.

Fear of feelings, rather than events, is identified as a common barrier to personal growth.

The idea that we are the agents of our own expression and must change our internal state to change our external reality is discussed.

The Feeling Diet is introduced as a method to change one's life by persistently adopting new, positive feelings towards oneself.

The speaker shares personal experiences with adopting feelings of peace and how it has impacted their life.

The infinite nature of peace and the concept of not depleting it by feeling it more are explained.

The invitation to change one's self-perception and the potential for this to transform one's inner world is extended to the audience.

The speaker offers one-on-one sessions for those interested in exploring the Feeling Diet further.